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    Home » Sides

    Italian Grilled Eggplant with Garlic and Parsley

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    By Pina Bresciani ⁠— September 20, 2025 — Leave a Comment

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    This grilled eggplant is a staple Italian side dish that does not disappoint! It's grilled in a grill pan until soft, and then layered with olive oil, garlic, and parsley. The best thing is that it can be prepped in advance, and tastes even better the next day (or two!) later.

    Grilled eggplant in a glass baking dish with fresh parsley in the background

    Every time I go to Italy in the summer months, there is no shortage of this grilled eggplant dish in my Italian kitchen. People make it in their homes to serve as a side dish with meals, and it's always available in restaurants as a contorno (side dish). They're available so much, that one could almost get tired of them during those warm months. But who are we kidding, that's impossible because they're just too good.

    Since this recipe is mostly served as a side dish, it pairs perfectly with mushroom chicken, or steak pizzaiola. Round the meal off with some bread (because I can't eat this grilled eggplant without bread!), and you have a full, simple Italian meal.

    Grilled eggplant rounds in a glass baking dish topped with minced parsley and garlic

    Salting the eggplant

    Many people salt eggplant before cooking it to draw out moisture and ensure it won't be bitter once eaten. There is no need to salt the eggplant beforehand for this recipe. The eggplant goes into the grill pan completely dry, so salting it would make it wet, and it wouldn't grill well.

    If you're using a local eggplant that hasn't been sitting around for a long time, it should not have a bitter taste to it. I only find eggplants are bitter when they are not local.

    Grill pan is your best friend

    The most common way to grill eggplant as a home cook is in a grill pan on the stove. I use one like this. You could also grill them on the barbecue.

    Steps

    Cut the eggplants into rounds.

    Grill the eggplant rounds in a grill pan.

    Cut up eggplant rounds on a cutting board
    Eggplant being grilled in a grill pan

    When you set the grilled eggplant aside, stack them on top of each other. This will help keep them warm, and also help them to continue to soften.

    Grilled eggplant rounds in a dish stacked on top of each other

    Layer the eggplants in a dish and top with salt, garlic, parsley, olive oil.

    Grilled eggplant rounds in a glass baking dish

    Storing

    Store in an airtight container in the fridge for up to one week. When ready to heat, simply remove the fridge and enjoy! This dish is meant to be eaten cold or a room temperature.

    In fact, it tastes even better as it sits for a few days, since the eggplant will almost marinate and all the flavors of the olive oil, garlic and parsley will meld together.

    Variations

    • I used parsley in this recipe, but my friend Maria Claudia uses fresh marjoram instead of parsley. Her version is delicious too. Feel free to make it your own!
    • Zucchini is another classic vegetable to grill during the Italian summer months. Follow this exact recipe, except use zucchini, and it will be delicious too! I love adding fresh mint to the grilled zucchini in addition to the parsley.
    Grilled zucchini in a dish topped with minced garlic, parsley and mint

    Recipe

    Grilled eggplant rounds in a dish topped with minced garlic and fresh minced parsley
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    No ratings yet

    Italian Grilled Eggplant with Garlic and Parsley

    This grilled eggplant is a staple Italian side dish that does not disappoint! It's grilled in a grill pan until soft, and then layered with olive oil, garlic, and parsley. The best thing is that it can be prepped in advance, and tastes even better the next day (or two!) later.
    Course Side Dish
    Cuisine Italian
    Diet Vegan, Vegetarian
    Prep Time 15 minutes minutes
    Cook Time 30 minutes minutes
    Servings 6 people
    Calories 198kcal
    Author Pina Bresciani

    Ingredients

    • 2 eggplants (about 440 grams each)
    • 1.5 tablespoon parsley minced
    • 1-2 cloves garlic minced
    • ½ cup olive oil extra virgin
    • salt to taste

    Instructions

    • Cut the eggplants into ½ centimetre rounds.
    • Heat up a grill pan on the stove over medium heat.
    • Once heated, and working in batches, place the eggplant slices in the grill pan.
    • Once the first side is grilled and has nice grill marks (a few minutes), flip the slices, so the other side grills (a few more minutes). Remove the grilled eggplant slices from the pan and repeat until all the slices are grilled.
    • When you set the grilled eggplant slices aside, stack them on top of each other so they stay warm and continue to cook through a bit. This will help to keep them soft as well.
    • In a dish, drizzle some olive oil. Arrange a layer of eggplant slices on the plate and top with salt, garlic, parsley and more olive oil.
    • Keep layering eggplant, salt, parsley, garlic and olive oil until the eggplant slices are finished. Serve and enjoy!

    Recipe Notes

    • This dish is meant to be eaten cold (from the fridge) or at room temperature. No heating required!
    Nutrition Facts
    Italian Grilled Eggplant with Garlic and Parsley
    Amount Per Serving
    Calories 198 Calories from Fat 162
    % Daily Value*
    Fat 18g28%
    Saturated Fat 3g19%
    Polyunsaturated Fat 2g
    Monounsaturated Fat 13g
    Sodium 4mg0%
    Potassium 357mg10%
    Carbohydrates 9g3%
    Fiber 5g21%
    Sugar 5g6%
    Protein 2g4%
    Vitamin A 119IU2%
    Vitamin C 5mg6%
    Calcium 16mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

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    My name is Pina and I love Italian food and culture! Here you'll find delicious Italian-inspired recipes with a fresh west coast spin. Buon Appetito! About Me

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