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Pasta with zucchini in a bowl with a spoon to the side
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One-Pot Italian Pasta with Zucchini

This pasta with zucchini dish is made with only 5 ingredients (pasta, zucchini, olive oil, onion, and parmigiano reggiano), and made all in one pot! The zucchini gently simmers in a pan, then pasta is added and releases all its starches while cooking to make a creamy and tasty dish that any Italian nonna would approve of!
Course Pasta, Soup
Cuisine Italian
Diet Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Servings 3 people
Calories 402kcal

Ingredients

  • 2 tablespoon olive oil extra virgin
  • ½ cup onion chopped into small dice
  • 4 cups zucchini chopped into a medium dice
  • 700 mL warm water approximate, see notes
  • 200 grams small pasta like ditalini
  • ¼ cup parmigiano reggiano grated
  • 6 basil leaves medium size, optional
  • 1 tablespoon lemon zest optional
  • salt and pepper to taste

Instructions

  • In a large pan with high sides, add the olive oil over medium heat.
  • Once the olive oil is warmed through, add in the onion. Cook until it's golden and fragrant, about 5 minutes.
  • Add in the zucchini, mix it in with the onion and olive oil. Season with salt and pepper.
  • Add about 400-500mL of water (just enough to cover the zucchini).
  • Let the zucchini cook for about 7-10 minutes.
  • Remove about 2 cups of zucchini into a measuring cup and blend with an immersion blender until completely blended.
  • Add the blended zucchini back into the pan. Adjust for salt and pepper.
  • Once the liquid comes back to a boil, add in the pasta.
  • Cook the pasta. When the pasta starts drying out, add more warm water one ladle at a time. Continue this process until the pasta is cooked. Cook the pasta until it is done to your liking.
  • You will have to keep stirring the pasta often while it's cooking, or else it will stick to the bottom of the pan.
  • Remove from heat, and add grated parmigiano reggiano, lemon zest and basil. Stir once more.
  • Plate, top with more olive oil and parmigiano if desired. Enjoy!

Notes

  • I used water in this dish, but you could use vegetable stock as well
  • Make sure to keep adding liquid (water or stock) to the pan as the pasta is cooking and it starts drying out (this is a process in Italian called risottare)
  • To store and reheat: Place in an airtight container in the fridge for up to 3 days. To reheat, place in a saucepan on the stove and add some water, because it will most likely have dried out in the fridge.

Nutrition

Calories: 402kcal | Carbohydrates: 58g | Protein: 14g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 6mg | Sodium: 164mg | Potassium: 632mg | Fiber: 4g | Sugar: 7g | Vitamin A: 439IU | Vitamin C: 34mg | Calcium: 156mg | Iron: 2mg