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    Home » Pasta

    Quick Spaghetti with Italian Anchovy Sauce

    4.8 from 11 votes

    By Pina Bresciani ⁠— January 27, 2022 (updated July 2, 2026) — 10 Comments

    Jump to Recipe Jump to Video
    Italian pasta with anchovies in a plate, topped with breadcrumbs

    Italian Pasta with Anchovies, a quick pasta recipe featuring toasted breadcrumbs and a flavorful anchovy sauce. All you need is 30 minutes and a few simple ingredients. This recipe is perfect to prepare for a quick weeknight dinner or to pack for lunch!

    Plate of Italian pasta with anchovies with a fork in it and chili peppers and parsley to the side

    You'll love this delicious 30-minute past recipe - it's sort of similar to aglio e olio pasta, plus a simple anchovy sauce for pasta.

    Otherwise known as "poor man's cheese", the breadcrumbs in this recipe replaced parmesan cheese as a topping, as is the case in many classic Italian pastas. They have the same crunchy texture when toasted, and I combined them with olive oil, garlic, and salt for even more flavor. Using breadcrumbs to replace cheese is common in southern Italian cooking.

    Let's make it!

    Bread crumbs being toasted in a pan with olive oil
    Start by toasting the bread crumbs with olive oil in a pan - they add so much flavor to the dish!
    Toasted bread crumbs in a pan
    The bread crumbs are ready! Nice and toasted with a deep golden brown color.
    Olive oil, parsley stems, garlic clove and anchovies in a pan
    Next it's time to make the sauce - made with olive oil, garlic, parsley stems and anchovies of course!
    Melted anchovies, parsley stems, garlic clove, olive oil, and chili pepper flakes in a pan
    The anchovies melt right into the sauce - you would never know they were there! (But they add so much flavor)
    Pasta in a pan with pasta water being added with a ladle
    Add the spaghetti to the pan along with pasta water - this will help create the sauce.
    Minced parsley in a pan with spaghetti
    This dish wouldn't be complete without parsley. Give it one final mix!
    Spaghetti in a plate being topped with anchovy sauce
    Spoon the anchovy sauce over the spaghetti and enjoy!

    Top tips

    • If you're not a fan of anchovies, don't worry - you won't be able to taste them in the final dish. They give a beautiful umami/robust flavor to the dish - so it's highly advised to add them in, don't skip them!
    • There's no need to finish this dish with parmigiano reggiano - the breadcrumbs are actually there to replace the cheese
    Italian pasta with anchovies in a plate, topped with breadcrumbs

    Recipe

    Print Pin
    4.82 from 11 votes

    Quick Spaghetti with Italian Anchovy Sauce

    Italian Pasta with Anchovies, a quick pasta recipe featuring toasted breadcrumbs and a flavorful anchovy sauce. All you need is 30 minutes and a few simple ingredients. This recipe is perfect to prepare for a quick weeknight dinner or to pack for lunch!
    Course Main Course
    Cuisine Italian
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Servings 2 people
    Calories 629kcal
    Author Pina Bresciani

    Ingredients

    For the toasted breadcrumbs

    • 1 tablespoon olive oil extra virgin
    • ¼ cup plain breadcrumbs
    • 1 garlic clove
    • salt to taste

    For the pasta

    • 200 grams spaghetti
    • 4 anchovy fillets
    • 2 tablespoon olive oil extra virgin
    • 2 garlic cloves
    • 2 tablespoon parsley chopped finely, plus stems
    • chili pepper

    Instructions

    Toast the breadcrumbs

    • In a small pan over medium heat, add the olive oil and full garlic clove.
    • Add the breadcrumbs and salt. Heat the breadcrumbs until they change color, and toast, about 5 minutes. Remove the garlic clove.
    • Set aside.

    Make the pasta

    • Bring a large pot of water to boil. Salt the water once it boils. Add the spaghetti in. Boil the spaghetti until before al dente. This is important because it will finish cooking in the pan with the anchovy sauce.
    • When the spaghetti has about 5-7 minutes left to cook, heat the olive oil in a large pan. Add the full garlic cloves and parsley stems.
    • Once garlic is fragrant, add the anchovies. Let them melt into the olive oil. Add the chili flakes.
    • Remove the garlic cloves and parsley stems.
    • Add the pasta in, along with a ladle of pasta water. Let the pasta finish cooking in the pan - let the pasta water reduce down until a creamy sauce forms. Add more pasta water if needed. Add the chopped parsley. Give everything one final mix.
    • Plate, and top with the anchovy sauce. Top the pasta with the toasted breadcrumbs.

    Recipe Video

    Recipe Notes

    Storing and reheating:  This anchovy pasta is best served fresh. It has the best flavor right after it is made! If you have leftovers, store them in an airtight container and keep in the refrigerator for up to 3 days. When ready to eat, heat a bit of olive oil in a nonstick pan and saute until warmed through.
     
    Nutrition Facts
    Quick Spaghetti with Italian Anchovy Sauce
    Amount Per Serving
    Calories 629 Calories from Fat 216
    % Daily Value*
    Fat 24g37%
    Saturated Fat 3g19%
    Cholesterol 5mg2%
    Sodium 117mg5%
    Potassium 321mg9%
    Carbohydrates 86g29%
    Fiber 4g17%
    Sugar 4g4%
    Protein 17g34%
    Vitamin A 341IU7%
    Vitamin C 7mg8%
    Calcium 71mg7%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Comments

      4.82 from 11 votes (6 ratings without comment)

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      Recipe Rating




    1. Lisa says

      February 27, 2022 at 3:21 pm

      5 stars
      Your recipes are so easy to follow and I’ve never had an issue with the MANY I’ve made! Thank you for that. This is delicious and has become one of my families staples.

      Reply
      • Pina says

        February 27, 2022 at 6:49 pm

        Lisa thank you so much! I'm so happy you like this recipe and the others.
        All the best,
        Pina

        Reply
    2. Faustina says

      May 15, 2022 at 4:51 am

      Hi, can i substitute anchovies fillet with dried anchovies powder?

      Reply
    3. Maria-Theresa Kemp says

      September 20, 2022 at 12:08 pm

      5 stars
      I’m an island girl (Bahamas). Needed to use up the rest of a can of anchovies and I stumbled on this recipe. Very simple and cheap. You don’t mind the anchovies at all. Surprisingly delicious. I learned something today. Can’t wait to dazzle my “foody” friends. Absolutely five stars!! Lemon zest and a dash of oregano. Instead of parsley (didn’t have any when I decided to make this recipe

      Reply
      • Pina says

        October 14, 2022 at 9:20 pm

        Thank you Maria Theresa! I am so glad you liked this one!
        -Pina

        Reply
    4. Spike says

      January 15, 2023 at 7:24 pm

      5 stars
      I've been making variations of this dish for years but this was the first time I saw a recipe for it. Came out very well, tasty and looked good. I used salt-packed anchovies, so you do end up with some bits of the anchovies that don't dissolve and a stronger flavor. Otherwise, stayed fairly close to the recipe. Delicious. Made a gorgonzola dressing for a salad that worked perfectly.

      Reply
    5. Les says

      October 15, 2025 at 11:43 pm

      5 stars
      Delicious . The anchovies add umani not a fishy taste..I added capers and topped with parmeasan. This was a quick meal.

      Reply
      • Pina Bresciani says

        October 16, 2025 at 6:05 pm

        Thanks Les! So glad you enjoyed it.
        -Pina

        Reply
    6. Mo says

      February 24, 2026 at 6:30 pm

      5 stars
      So glad this was the first recipe I read and it was amazing! Great flavor and super easy! I made it for my lunch and I have some leftover for tomorrow. I added pecorino and a little lemon. Delicious Thank you for sharing.

      Reply
      • Pina Bresciani says

        February 24, 2026 at 6:36 pm

        Yay! So glad you liked it Mo!
        Adding pecorino and lemon sounds divine!
        -Pina

        Reply

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    My name is Pina and I love Italian food and culture! Here you'll find delicious Italian-inspired recipes with a fresh west coast spin. Buon Appetito! About Me

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